Laura Lou Yoga now at the Phyllis Maud

Clear the stresses of daily life & bring balance to your mind, body & spirit. Aid back pain & reduce anxiety while gaining strength, flexibility & confidence on & off your mat.

All abilities are welcome – although it is recommended you join the 6 week beginner course if you haven’t practiced yoga before.

Weekly classes are on Thursdays starting 1st August

Morning:

6.30am – 7.30am – Vinyasa Flow

8.00am – 9.00am – Beginners Yoga

9.30am – 10.30am – Vinyasa Flow

Evening:

6.30pm – 7.30pm – Vinyasa Flow

Please book your space online at: lauralouyoga.com

Vinyasa classes are £7 or £35 for a block of 6 / Beginners course is £45 for a 6 week period

Please bring your own mat or contact Laura if this is an issue.

Email: laura_lou_yoga@hotmail.com / Facebook: laura-lou yoga / Instagram: laura_lou_yoga